Feeling stuck in a cycle of negative thoughts? Learn how to recognize spiraling, stop it in its tracks, and regain control ...

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

Leading organizations recognize the key elements to deliver an outstanding CX. Consistent and transparent communication, ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. With that in mind, we’ve vetted over 150 ...

Natural anxiety-relief options include herbal teas, movement, and mindfulness-based techniques, and lifestyle changes such as avoiding anxiety-inducing substances. This article will detail natural ...

Little evidence supports the use of saffron as an effective anxiety treatment. However, people may want to try it in small doses as part of their diet, alongside conventional treatments for anxiety.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Here’s our process. Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...