Why it helps: Eating foods rich in antioxidants, omega-3 fatty acids, and vitamins such as B and C can help reduce stress.

These restless habits hurt you physically, mentally, and emotionally. This behavior is due to a common brain pattern in which ...

Stress has become an unwelcome companion for many Indian women. Chronic stress leads to cortisol addiction, affecting ...

Stress addiction happens when someone keeps seeking out or creating stressful situations because they feel more productive or alive in chaos. This habit can lead to serious problems like constant ...

People become addicted to all sorts of guilty ... especially if you tend to do so frequently. Stress floods the body with ...

2024年10月21日，美国国家医学院（NAM）增选100位新院士，其中 90名常规成员和 10名国际成员。 入选美国国家医学院被认为是健康和医学领域的最高荣誉之一。

According to the Mayo Clinic, overexposure to stress hormones tax your immune system ... You have become addicted to Solitaire or some other game or require two or more hours of TV after work.

There's a tiny part of your brain about the size of a pea, called the hypothalamus that alerts your body to release “stress hormones”. These help to prepare your body so you're ready to face ...

Stress eating “doesn’t truly help reduce stress in the long term,” Lev said. Although it may “feel good in the moment,” ...

It’s a bad combination: two of the greatest risk factors for addiction are stress and youth. With the wrong steps, we jeopardize our wellbeing to what David Hume called the “incurable passion ...

Stress hormones increase adaptively over the course of human pregnancy; however, abnormal elevations can increase the risk for adverse birth outcomes and other health risks. The consequences of ...

There’s nothing more stressful than a late period, but is stress causing the delay in the first place? Few scenarios are as stressful as a late period. If you’ve had penile sex, your mind ...