Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Psychoanalyst Carl Jung’s five ‘pillars’ for a happy life include good physical and mental health, satisfying work, and ...

With the HSC now underway, many students are experiencing unhealthy levels of exam stress. Several experts share their health ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

NuLeaf offers advice to customers during its 60-day ... THC has the potential to induce panic attacks in some people. That means people with anxiety might respond negatively to full-spectrum ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Still, screening for anxiety among pregnant and postpartum people is called out specifically ... Well+Being shares news and advice for living well every day. Sign up for our newsletter to get ...

Retirement is decades away for Gen Z, but the earlier you start saving the better. Here's how to start building your ...