Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Jocie B has some of the most creative ASMR role plays on TikTok, featuring full makeup, costuming, storylines, props, and a well thought-out storyline. We're always equal parts entertained and relaxed ...

Certain lifestyle behaviors may also help reduce anxiety. These can include: Some people may also use medical cannabis or CBD as a treatment for anxiety. But it’s best to talk with a doctor ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.