Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

The trauma of natural disasters doesn’t end when the storm or wildfire is gone, or even when communities are being put back ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Jocie B has some of the most creative ASMR role plays on TikTok, featuring full makeup, costuming, storylines, props, and a well thought-out storyline. We're always equal parts entertained and relaxed ...

Healthy anxiety levels can help warn us about potential threats and increase our reaction speeds. But with an anxiety disorder, people may feel overwhelming worry or fear about otherwise mundane ...