You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Out of teriyaki sauce when you're in the middle of cooking? Skip a trip to the store or a more involved recipe by using this ...

Want to make frozen chicken taste like you fried it fresh or fired up the grill? Our experts have simple ways you can amp up ...

Leading health expert Dr Nick Fuller reveals tips on how to get your kids to eat the rainbow and makes a delicious veggie packed spaghetti.