Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

Chronic insomnia can affect daily life. To prepare for a doctor’s visit to discuss treatment for your insomnia, track your sleep habits and write down any questions you may have. There’s a ...

Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy, medications, or lifestyle ...

Both Aleve and Advil are also sometimes packaged with additional drugs. For example, “Aleve PM” contains both naproxen and diphenhydramine, a sleeping aid which is the active ingredient in ...

Many of these products claim to provide immediate results. However, few can deliver on their promises. A lot of OTC sleep aids, especially those with "PM" in the brand name, contain the active ...

How do I know if I should give my child Tylenol, Advil or Aleve? Parents often wonder which over-the-counter medicine to give a child experiencing muscle aches or pain from a mild injury. Tylenol, ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep aids. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

NEW DELHI: In a sign of growing convergence between JDU and BJP, Bihar CM Nitish Kumar has in a first complimented PM Narendra Modi for the construction of Ram Mandir and development projects at ...

Opens in a new tab or window Nurse-supported, self-directed cognitive behavioral therapy (CBT) for insomnia reduced severity scores and improved sleep outcomes, a randomized trial of veterans showed.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The following storage options are supported for your Insomnia projects, collections, design specs and all other resources: You can use Insomnia without an account with the local Scratch Pad, or you ...

Hormonal changes during the menstrual cycle can cause a person to experience sleep issues, such as insomnia. Insomnia is a sleep disorder that can make it difficult for a person to fall asleep ...