A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

All four testers of these gummies gave positive ... Healthline team member Heather Riesebeck has tried several treatments for severe anxiety symptoms, including therapy, several SSRIs, an NDRI ...

Because the anxiety is not based in reality, confronting it with logic or reassurance is not enough to quell it. A person with GAD may be worried about the same things as a person without GAD, but ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Eliminate reliance on all technology involved in symptom ... the less you will focus on symptoms; ideally, health anxiety symptoms will then decrease. Assess if You Need More Help Get the help ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

A number of journals were also hand searched. Main results Eight RCTs were included. For panic disorder: exercise appears to reduce anxiety symptoms but it is less effective than antidepressant ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

“No mother is happy all the time,” says Hantsoo. “It’s normal to be frustrated and even need to put the baby down sometimes.” Postpartum depression symptoms may be more likely ― or more severe ― in ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.