A new generation has emerged: Generation Alpha. While the official age range for these youngsters is still heavily up for debate (some maintain the generation began in 2012 and runs through 2024 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some processed foods such as bread, cereal, and some brands of orange juice.

Our editors also may be in touch with follow-up questions. Aetna is a leading provider of Medicare Supplement insurance plans, offering a wide variety of plan options and benefits to its customers ...

If your dog strains a muscle and you start them on a marine-based omega-3 fatty acid supplement, it likely won't affect their immediate inflammation or pain. But if your dog is already taking that ...

Our editors also may be in touch with follow-up questions. UnitedHealthcare (UHC) offers a broad range of Medicare Supplement (Medigap) plans exclusively through AARP that are enriched by AARP ...

Several supplements can help repair liver damage caused by alcohol, including milk thistle, N-acetylcysteine (NAC), and alpha-lipoic acid (ALA). These supplements can help reduce inflammation and ...

If you are considering taking a beet supplement, check in with a healthcare provider about potential interactions with medications or preexisting health conditions. Beets can alter how the digestive ...