(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...
Other varieties, such as Scutellaria barbata, are also used in alternative medicine ... practices as a sedative and treatment for conditions like insomnia and anxiety. In fact, many anti-anxiety ...
10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication.
This full-time or part-time MSc in Precision Medicine is an multidisciplinary course relating to the understanding of disease, and the technologies that detect, diagnose and treat them. It is ideally ...
suggests that mindfulness practices may offer a viable alternative to medication for treating anxiety disorders, with significantly fewer side effects. Anxiety disorders affect millions of people ...