suggests that mindfulness practices may offer a viable alternative to medication for treating anxiety disorders, with significantly fewer side effects. Anxiety disorders affect millions of people ...
Using CBT, people with GAD can change their automatic thinking processes that lead to anxiety and replace them with healthier ways of thinking ... medication that works using a different mechanism ...
A recent review highlights the potential of LXRβ in treating anxiety and depression, offering new insights into mental health. Further research is required before translating these findings into ...
And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. It’s worth noting that while promising ...
Overthinking is common in many mental health presentations including anxiety disorders ... “wired differently” and function in different ways, for example those with OCD or ADHD.