Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Individuals who suffer from atopic dermatitis are three times more likely to develop anxiety, depression and sleep ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

MONDAY, Oct. 28, 2024 (HealthDay News) -- Repeated concussions dramatically increase a hockey player’s risk of depression and burnout, a new study warns. Hockey players who’d suffered three or more ...

They may also experience interrupted sleep at night. Other symptoms include cataplexy (sudden muscle weakness ... Misuse of GHBs comes with serious risks of respiratory depression, seizures, coma, and ...

A Psychiatrist, Dr Salawu Abiola, advises Nigerians to get adequate sleep and rest to reduce the risk of mental health ...

The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant escitalopram, often sold as Lexapro or Cipralex.

The answer involves two baby chickens and ... At-Home Brain Stimulation for Depression Is Safe and Effective, According to Researchers Oct. 21, 2024 — A device that delivers direct stimulation ...

So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...