Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

Romantic relationships, though fulfilling, often demand effort and balance. Persistent unhappiness can indicate issues if it ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

MONDAY, Oct. 28, 2024 (HealthDay News) -- Repeated concussions dramatically increase a hockey player’s risk of depression and burnout, a new study warns. Hockey players who’d suffered three or more ...

A move to a new city, remote work from home all day or a big change to social networks — your life experiences sometimes ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...

Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before ...

So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

When the clocks go back, Daylight Saving Time will then be at an end. This means the sun rises an hour earlier than the day ...