While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
You know that certain things are passed along through genes, such as personality traits, abilities or eye color. But what ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Brain fog is a common term used to describe feelings of confusion, forgetfulness, lack of focus, and mental clarity. While it ...
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...
The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...