How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

Antidepressant medications are primarily used in the treatment of major depression and anxiety. They work by ... side effects include headache, nausea, insomnia, agitation, and sexual performance ...

anxiety, hypertension, insomnia, and sexual dysfunction. Children, teens, and young adults who take antidepressants may be at increased risk for suicidal thoughts or behavior. Possible alternative ...

Some factors that contribute to it include: Tricyclic antidepressants (TCAs ... are associated with depression. Beyond ...

In addition to depression, TCAs may be prescribed for obsessive-compulsive disorder (OCD), anxiety, insomnia, chronic pain, or migraine. TCAs are a class of antidepressants that alter the ...

Don't abruptly stop taking an antidepressant. That can cause agitation, irritability, anxiety, confusion, nightmares, nausea, insomnia, and electric-shock sensations. If you use the drug for more ...

Despite their name, antidepressants can treat a variety of conditions besides depression. These include: anxiety and panic disorders eating disorders insomnia chronic pain migraine attacks ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing agoraphobia, panic disorder, generalized anxiety disorder, and social anxiety ...

ARYA Atherosclerosis: “Antidepressants and cardiovascular adverse events: A narrative review.” Harvard Health Publishing: “Tips for beating anxiety to get a better night’s sleep.” ...