Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...
Although medications in this class are called antidepressants, they have effects that go beyond stabilizing a depressed mood. Antidepressants have been shown to affect many aspects of the body, ...
Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...
A continuous feeling of sadness could be just a dark mood, or it could be Persistent Depressive Disorder that lasts for a ...
Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...
Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...
The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant escitalopram, often sold as Lexapro or Cipralex.
Despite being a first-line treatment for adolescent depression and anxiety, antidepressant drugs appear to have questionable efficacy and carry an increased risk of adverse effects in this population.
Metformin: Typically used to treat type 2 diabetes, metformin helps control the amount of glucose in a person’s bloodstream.
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...
When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs cause you discomfort — especially on a sensitive area like ...