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10 小时
Nutritionist shares best supplements to take in your 20s and 30s
A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...
verywellhealth
22 小时
How L-Theanine May Improve Your Sleep, According to a Registered Dietitian Nutritionist
Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...
1 天
on MSN
How to not get SAD this winter
Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...
Opinion
Post Independent Citizen Telegram
4 天
Opinion
Feinsinger column: The importance of good sleep
If there were a pill that did the following, people would line up to buy it no matter what the cost: strengthen your immune ...
Le Lézard
4 天
Johnson & Johnson highlights innovative neuropsychiatry portfolio and pipeline at Psych ...
New five-year data reinforce long-term safety and efficacy of SPRAVATO® (esketamine) in patients with inadequate response to ...
theasianparent.com
4 天
Signs of Depression in Children: When to Seek Professional Help
This article aims to help you recognize the signs of child depression and understand when it’s ... Understand Medication as ...
Hypnotherapy Directory
4 天
How can hypnotherapy help with chronic pain?
To make matters worse, the current medical model doesn’t address the complexity of chronic pain. Being prescribed painkillers ...
5 天
For Better Sleep, Try This Age-Old Trick
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...
healthday
6 天
Why Do I Sleep So Much? Reasons for Oversleeping
Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...
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