Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

Histamine can be found in certain foods and some foods release histamine stored in the body. Diet alone can cause histamine levels to rise so high that someone with histamine intolerance experiences ...

That’s why we’ve put together a list of the best DAO supplements ... supplement that can help you enjoy your favorite histamine-containing foods and drinks again, Seeking Health Histamine ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

Eating fermented foods may also pose risks for people diagnosed with histamine intolerance, who suffer from migraines, and individuals taking monoamine oxidase inhibitors (MAOI) medications.

while boosting foods that have natural antihistamine and anti-inflammatory properties. 'Eliminate mucus-forming foods such as milk products, sugar and excessive starch,' says Mr Newman Turner.

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

But it doesn't stop there. Below is a list of some of the worst foods to eat for sleep. Avoid as many as you can in order to fall asleep faster tonight. Chocolate, a common comfort food ...

An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole ...

have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides, di-saccharides, mono-saccharides, and polyols. Put more simply, FODMAPs are ...

A nutrition expert has shared five ways to fend off hayfever this spring by incorporating simple and affordable things into your diet. 'Naturopathic nutritional ... Vitamin C is also a natural ...

Learn more A healthy, nutritious dry food can meet your cat's protein needs while also being more convenient and affordable than canned food. The best dry cat foods are rich in animal proteins ...