Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

Halloween is one of the most celebrated days in the United States and the second largest commercial holiday, with Americans ...

As an educator, one tends to observe that sleep patterns are strongly linked to psychological well-being and academic ...

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...

How Stress Knocks out Your Cognitive Reserve June 4, 2024 — While mentally stimulating activities and life experiences can improve cognition in memory clinic patients, stress undermines this ...

Regular physical activity can lower the chance of illness and promote faster recovery by boosting the immune system. Moderate ...

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

In the U.S. military, the choice is made for service members, which can be quite stressful for their spouses and children.

A recent study reveals alarming evidence that prolonged exposure to air pollution may lead to increased physical disabilities ...

Workers’ compensation stress claims can be, well, stressful. Both the employee who has filed the claim and the employer who must handle it ...