But there are also endless moments that can cause stress in a teen’s life ... In other words, practicing mindfulness activities can be valuable not only for the teen years but for life in general. Dr.

As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental ...

Signs that a teen has formed an unhealthy relationship with an AI companion include withdrawal from typical activities and ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

I think that's the difficulty for a lot of children and teenagers." Getty Images Dr Coleman believes that, although anxiety disorders* do exist, many young people are simply allowing their anxiety ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... their teens to participate in group activities ...

New data on kids and their school performance ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress. But it’s not just ...

Your stress isn't your fault. Personal, family and social expectations make parenting harder than it needs to be.

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental health interventions can be helpful—if modest—tools in improving the mental ...