Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

Whenever something bad happens, people take deep breaths to centre themselves and figure out a solution for the matter at ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

As we enter the midst of Q4, here are expert tips on how to navigate performance reviews that often bring anxiety, ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Help! I feel bad about my body, and my classmates call me names Fung also addressed a few misconceptions about social anxiety disorder – the most common being that all introverts have the condition.

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...