Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Are you constantly worried about your finances? This article provides practical tips to help you tackle money anxiety, ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

ALSO READ: Exam season: Best meditation practices for students to de-stress and reduce anxiety Disclaimer: This article is ...

According to Fung, social anxiety disorder, also referred to as social phobia, is an intense, out-of-proportion fear of being scrutinised by others in a social situation. For teens with this ...

A calm environment reduces your anxiety and promotes your sleep quality. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified ...