The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what’s ...

The Rev. David Peck is an Episcopal priest in the heartland of Pennsylvania, a swing state at the center of the tense ...

“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...

Make the area conducive to relaxation by purchasing comfy bedding ... With gradual adjustments, your puppy will soon revert to a relaxed state. Pro tip: If the above DIY tips fail or your dog exhibits ...

“How much time will I have with them?” he recalls thinking. Would they be OK, he wondered. One night, as he was driving home, ...

Spencer Glass, actor and career coach for actors, shares tips for actors to shine under pressure in their auditions. Check ...