These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Divorce can be an emotional experience not just for the parents, but especially for the children.While every child's response ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...

I was constantly checking the baby monitor with our first child. Now without it, I can still hear our second baby cry and ...

Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...

The sensory room at Terminal 2 is expected to open in early 2027, while the one at Terminal 1 will be ready for the public in ...

Validation can also help decrease tantrums because it lets the child know they are safe and connected. "You can say, 'You ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

There have been numerous studies of the effects of screen time on children. But kids aren't the only ones using cellphones; ...

Unfortunately, the types of women who make very bad daughters don't tend to be accountable for their words or actions. They ...

Autistic adults and children with low support needs share traits that can lead to differences with ... People with autism may not always recognize that they need more help, but their loved ones may ...