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13 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
6 天
From self-care to managing stress: 7 things kids secretly observe in their parents
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Psychology Today
2 天
Racial Socialization: Building Resilience in Black Youth
Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...
Counselling Directory
3 天
Managing anxiety in uncertain times: Practical steps
Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...
11 天
The Transformative Power Of Investing In Children’s Mental Health
Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...
theasianparent.com on MSN
4 天
Coping with Parenting Burnout: Mental Health Tips for Moms and Dads
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
8 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
3 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
northcarolinahealthnews.org
9 天
Post-Helene, mental health providers help kids cope
Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...
KPBS
11 小时
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...
6 天
on MSN
'Everyone's taking ket' - the drug 'epidemic' sweeping schools as youngsters self-medicate ...
There was nothing else to do, so I was like, 'oh, I'll just go and do it, why not?'' It was once considered a 'dirty' drug ...
Long Island Press
4 天
SIBSPlace’s Masquerade Gala Helps Overlooked Siblings
SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...
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