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11 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
1 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
11 小时
Some people love to scare themselves in an already scary world
In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...
22 小时
‘You are not alone’
Recently, devastating news of a Form One student who fell to her death at school gripped the nation. This heartbreaking story ...
ESPN on MSN
14 小时
Kiwis can fly - this time, to where they've never been before
Coping with a game slipping through the fingers is hard ... by a visiting batter in the second innings in India over the last ...
Harvard Medical School
22 小时
Dancing and the Brain
In a small study undertaken in 2012, researchers at North Dakota’s Minot State University found that the Latin-style dance program known as Zumba improves mood and certain cognitive skills, such as ...
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