Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...