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3 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
3 天
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
Santa Rosa Press Democrat
2 天
Election anxiety is bad for your health. Here’s how some in the North Bay are coping
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Opinion
LancasterOnline
5 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
Cal Alumni Association
5 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
The Southern Maryland Chronicle on MSN
3 天
Election Season Stress: Recovery Expert Offers Coping Advice
As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...
The Daily Northwestern
2 天
Lake Street Church offers meditative strategies to alleviate election anxiety
In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...
4 天
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...
6 天
on MSN
7 'Positive' Traits That Are Secretly Anxiety In Disguise
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
verywellhealth on MSN
2 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
3 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
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