Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

We know that birth order can have a big effect on a person’s experience growing up within their family. It’s not unusual for ...

While we can search for everything on the internet, Tips app is a great resource for who is new. So if you see anyone getting started with Windows, point them to this app. The simplest way to ...

Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...

After all, they say it takes a village to raise a child and grandparents are often the mainstay of that village. But for many ...