While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Motherhood brings joy and challenges. Learn how counselling can support new mums in navigating this life transition.

October marks Mental Health Month, where people around the globe came together to raise awareness of the work that still ...

Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Access to mental health support and counselling is available in Sunderland thanks to a life-changing experience for one man.

More than 60% of Americans in a new poll say that their mental health has either been slightly, moderately, or significantly ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

There is a crisis on college campuses across America. Over the past decade, the share of college students experiencing ...

Breakups can intensify emotions like sadness, anxiety, and pain, leading to social withdrawal and mental health issues. Megha ...