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Counselling Directory
3 天
Understanding anxiety: an integrative, client-centred perspective
While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...
Counselling Directory
4 天
Managing anxiety in uncertain times: Practical steps
Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...
Psychology Today
1 小时
Supporting Kids With ADHD: Reducing Perfectionism With Care
Supportive parenting helps children with ADHD by reducing perfectionism, easing anxiety, and building resilience.
来自MSN
12 天
'I'm a counsellor - these are the biggest mistakes people make when trying to improve their ...
October marks Mental Health Month, where people around the globe came together to raise awareness of the work that still ...
Sunderland Echo on MSN
10 天
Counselling in Sunderland: Places available for help with mental health, anxiety ...
Access to mental health support and counselling is available in Sunderland thanks to a life-changing experience for one man.
6 小时
on MSN
On election night, crisis lines won't stop ringing. Here's a look inside.
Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...
10 天
on MSN
What is ‘sunset anxiety’? How to rally when the end of a day fills you with panic and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Motherly on MSN
6 小时
The emotional cost of being first: Study shows anxiety rises for firstborns and only kids
If you’re a firstborn or only child—or parenting one—chances are you’re familiar with the common stereotypes. Firstborns are ...
Opinion
LancasterOnline
1 天
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
1 天
It’s time to talk about climate anxiety in Malaysia
A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...
StudyFinds on MSN
3 天
Political breaking point: Over 60% say 2024 election is damaging their mental health
More than 60% of Americans in a new poll say that their mental health has either been slightly, moderately, or significantly ...
Socialbuzzhive by Emily Standley Allard on MSN
6 小时
Study shows you’re not alone in feeling anxious about the election
If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...
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