Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...

Children with learning challenges often face hurdles that can hinder their academic performance. However, a supportive and ...

Climate anxiety speaks to the dread that people often feel when ruminating on the known and suspected consequences of climate ...

Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...

Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Kaeni said she struggled with perinatal anxiety after her first child was born more than a decade ... This form of talk therapy, which includes patient exercises and practice scenarios, encourages ...