If you have experienced a feeling of dread and anxiety the next morning after you had a great time at a night out, you are ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

Tip for Parents: Redirect your focus to your life by engaging in activities you enjoy, such as hobbies, socializing, or ...