Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

The pressures of doing well in school can weigh heavily on teenagers driven to succeed. Bob Evans sat down with a group of ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

If you’ve received a diagnosis of chronic lymphocytic leukemia (CLL), stress can take a toll on your health. Exercising, finding activities you enjoy, and seeking out support can lower stress ...

In teenagers with childhood-onset chronic pain unrelated to chronic disease, poor sleep quality and depression were risk factors for substance use in young adulthood.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...