Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

The majority of American teens report feeling negative pressure with respect to achievement, appearance and their future ...

yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

The pressures of doing well in school can weigh heavily on teenagers driven to succeed. Bob Evans sat down with a group of ...

We have a blended family and I've helped raise kids for 20 years now. I connect with them through music and food.

Prioritising tasks ensures that important topics are covered first. Physical activity is another effective way to manage stress. Exercise releases endorphins, which improve mood and reduce anxiety.

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... their teens to participate in group activities ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...