Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...

If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

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Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

More than 60% of Americans in a new poll say that their mental health has either been slightly, moderately, or significantly ...

Discover 6 reasons you're stressed and overwhelmed. Learn 5 ways how to empower yourself to reduce the overwhelm and manage ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

We fact-check health claims ... More research is needed to better understand the relationship between CBD and anxiety, but what we know so far is promising. Research suggests that CBD may help ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...