Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

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Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

More than 60% of Americans in a new poll say that their mental health has either been slightly, moderately, or significantly ...

In must-have Pennsylvania, both Republicans and Democrats aren’t sleeping well at night. Two campaign operatives explain why.

If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis ...

In the latest in our series exploring some misconceptions about conditions seen in general practice, GP and paediatrics ...