“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

For decades, there wasn’t an ideal way to manage the closed surgical incision environment to reduce the risk of those ...

If individual therapy is like the lecture, group is like the lab. Members get to build relationships with each other while they practice interacting in a space space to overcome anxiety and gain a ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Diabetes Support Groups ... Therapy, Integration Sessions, Psychoeducational Sessions, Talk Therapy and more. Hosted by Stella Center DC - SGB and Ketamine Therapy Are you experiencing anxiety ...

In a standard D&D group therapy session, gameplay begins with an introduction to allow the patient/player to get into their character’s mindset; the game then runs for 70 to 90 minutes ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Music therapy is generally not used on its own to treat illnesses but is included as part of a broader treatment plan. Music therapy uses active musical activities (singing ... music therapy may also ...

There's a continuing need for more psychologists and psychiatrists to meet the demand from families with kids who have mental ...

added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic exercise groups (1 RCT, ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...