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Psychology Today
21 小时
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
Grays Harbor Daily News
22 小时
9D Breathwork Review: Sound-Enhanced Healing to Release Emotional Baggage Fast
In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...
Indulgexpress on MSN
1 天
Gadgets of the week: Balance APP, Loewe we. BEAM, Nike Zoom Fly 6 and Oppo Reno12 Pro 5G ...
Balance APP Balance is a one of a kind app that helps improve your sleep, stress and concentration. The app integrates ...
1 天
21 Small Habits That Can Improve Your Mental Health
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
Journal of the San Juan Islands
1 天
Our Divine Connection: Reviewing How 45 Seconds of Prayer a Day Can Unlock Life-Changing ...
The quest for inner peace and spiritual fulfillment often feels unattainable in our fast-paced world. However, the product ...
TWCN Tech News
1 天
No audio input device found on Windows 11/10
An audio device error can occur when hardware configuration is modified while Windows is being loaded. To avoid this problem, you mustn’t remove or attach ...
CNET on MSN
1 天
5 Beginner Breathing Exercises to Help Banish Stress
In moments of stress, you can use intentional breathing to help ground yourself. These are the top five beginner exercises to ...
2 天
‘I’m a Peloton Instructor and I’m Begging You to Include Walking Meditations in Your ...
Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...
2 天
The New Frontier of Wellness? Sleep Retreats
From a sleep–enhancing massage to nights spent in a Bryte Balance Smart Bed (which adjusts its firmness and softness to your ...
Impacts
2 天
How 15 minutes of daily meditation can change your heart function
Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.
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