Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

For instance, a meta-analysis of how passive and active therapies affect COPD patients showed improvements in both emotional and physical health, including: According to some studies, music therapy ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Music therapy for Alzheimer’s shows a lot of promise, and may improve sense of identity, mood, and reduce mental health conditions associated with Alzheimer’s, such as anxiety and depression.