Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

As long as there have been humans, there has been art. Art and artistic expression is an integral part of being human and ...

Listening to music after surgery can boost patients’ recovery and half their use of strong painkillers, surprising new ...

The benefits of using a hot tub include stress relief, improved blood sugar ... and soaking in a hot tub may be just the therapy you need to unwind and escape. Aside from helping you relax ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

As parents’ anxiety increases so does the anxiety of ... fences and I refer to them as hula hoop boundaries. In my play therapy room, I often use a hula hoop to demonstrate the power of ...

In South Sudan, mental health issues often occur in the shadows of poverty, violence, and displacement. Many people face ...

What is thyroid hormone replacement therapy? Thyroid hormone therapy is the use of manmade thyroid hormones to raise abnormally low levels of natural thyroid hormones in the body. Thyroid hormone is ...