The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...
Caroline Cavanagh, an anxiety specialist therapist, is running a fee course to help people beat the autumn blues as the clock go back.
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10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
Separation anxiety is a common issue among dogs, affecting their well-being and the peace of mind of their owners. Many dogs ...
In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...
Stress and anxiety are a part of life. The difference between those that handle such unpleasant ... a subscription to the Positive Psychology Toolkit©, but they are described briefly below: The ...
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...