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Politics
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2 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
2 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
PsyPost on MSN
2 天
Psychedelic drug DOI activates specific brain neurons to ease anxiety
In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...
Salisbury Journal
8 小时
Anxiety specialist shares top tips as clocks go back
Caroline Cavanagh, an anxiety specialist therapist, is running a fee course to help people beat the autumn blues as the clock go back.
healthshots on MSN
6 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
Shannyn Schroeder on MSN
1 天
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
Debt Free Family on MSN
3 天
Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away
Separation anxiety is a common issue among dogs, affecting their well-being and the peace of mind of their owners. Many dogs ...
The Daily Northwestern
2 天
Lake Street Church offers meditative strategies to alleviate election anxiety
In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...
positivepsychology
3 天
10 Techniques to Manage Stress & 13 Quick Tips
Stress and anxiety are a part of life. The difference between those that handle such unpleasant ... a subscription to the Positive Psychology Toolkit©, but they are described briefly below: The ...
efbombcoach
4 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
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