We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining our sense of control. Before you continue, we thought you might ...

Anxiety reduction was greater with sebetralstat than placebo at both 4 and 12 hours. Results from the phase 3 KONFIDENT clinical trial indicate that sebetralstat, an oral plasma kallikrein inhibitor, ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching six online databases (July 2011). A number of journals were also hand ...

And what can we do instead of eating to help us feel better? Dr. David Clarke, a specialist in treating stress-related medical conditions and past president of the Psychophysiologic Disorders ...

Just take a minute to reminisce on those moments when you felt helpless all because you were either unable to properly edit ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing. When it comes to self-care routines, baths often top the list. Submerging in a warm ...

8 Anxiety Myths You Can Stop Believing Today Beat the Sunday Scaries. 6 Ways to Reduce Anxiety for Better Sleep 9 Ways to Relieve Anxiety Without Medication The information contained in this ...