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Psychology Today
1 天
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
2 天
These 10 bad habits are harming your health and fitness
If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...
Psychology Today
2 天
Research Reveals Sound and Frequency Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
TheHealthSite
2 天
6 Things Menopausal Women Can Do For Better Mental, Physical Health
Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...
verywellhealth
2 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
2 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
Counselling Directory
3 天
Navigating through self-doubt and anxiety to find confidence
Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...
Khaleej Times
3 天
Dubai Fitness Challenge 2024: Take part in these activities and offers around the city
Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...
3 天
on MSN
Improve your wellness this fall with stress-reducing art activities
For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...
Zawya
3 天
RAK Diabetes Challenge 2024 highlights the critical link between diabetes and stress
Practical methods for coping with stress and managing diabetes were provided during the educative event ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
newsbytesapp.com
3 天
Promoting relaxation with sandalwood oil
The sedative properties of sandalwood oil improve the quality of your sleep. It promotes peace and tranquility, making it ...
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