The link between cognition and anxiety is beautifully illustrated in Inside Out 2. The job of Fear, the film points out, is ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Anxiety adds a stress on development at a time when children and families are experiencing many stresses—and children have fewer outlet for play and other activities that relieve pressure.

Kids with social anxiety disorder are anxious about being ... may include avoidance and a lack of age-appropriate independent activities – an inability to sleep alone, attend school or ...

For children and adolescents who have anxiety, going to school can feel ... making everyday activities like going to school ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

allowing the researchers to see how children spent every minute. The researchers described a wide assortment of activities intended to improve children’s skills as “enrichment.” Homework was the ...

You can try mediating every day on Bible verses that talk about anxiety for instance, which will slowly push away all the negative scenarios your mind is trying to force on you. Go for walks ...

But if you are feeling anxious a lot, and struggling to control your thoughts and worries, it can affect your daily life. Complete these activities and exercises to understand more about how to ...

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...

What are ways to include an individual with dementia in Halloween activities? Halloween is one of the most celebrated days in ...