Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The survey revealed that 24% of adults have talked with a mental health professional in the past year, suggesting that many may be struggling without support. For most, however, the anxiety will ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

Concerns about potential political unrest and economic fallout are reshuffling vacation dates, holiday getaways and business ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

As of August, 69 percent of adults across party lines said the presidential election was their top stressor, according to the ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Jacob is only 19, but he's already been through more than most of us. Last year, he was stabbed in the street in an attack, ...

One in six adults in Leicester live with poor mental wellbeing according to a recent study. That equates to around 47,000 ...

Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...