Concerns about potential political unrest and economic fallout are reshuffling vacation dates, holiday getaways and business ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

While we can search for everything on the internet, Tips app is a great resource for who is new. So if you see anyone getting started with Windows, point them to this app. The simplest way to ...

Recognizing the signs of child depression can be challenging, especially because kids don’t always express their feelings in ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Banning cell phones, refocusing on play, and involving parents can have a beneficial effect on students’ mental health and ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...