Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

ADHD is a behavioral disorder that affects attention, causes hyperactivity, and leads to impulsive actions. Anxiety is a ...

The survey revealed that 24% of adults have talked with a mental health professional in the past year, suggesting that many may be struggling without support. For most, however, the anxiety will ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

With the HSC now underway, many students are experiencing unhealthy levels of exam stress. Several experts share their health ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about the election. “There is a lot of worry and ruminating and fear ...

Concerns about potential political unrest and economic fallout are reshuffling vacation dates, holiday getaways and business ...