Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Anxiety may cause symptoms that feel like they’re affecting ... Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Support strategies can help to manage traits like sensory overload ... Some people with Level 1 autism only experience mild challenges in their lives because of these symptoms. Others find that these ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Treatments for symptoms include supplements and hormone ... Many people may find talking with a therapist helpful for coping with stress. Going through early or premature menopause can be challenging.

Stress during election season is a real problem for those involved in politics. Whether you are running for a position, or a ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.