Understanding how anxiety worsens during sickness and learning effective coping strategies is crucial for managing overall well-being. Navigating anxiety during sickness can be overwhelming, but with ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

Anxiety is one ... it can cause a range of symptoms, including increased mood swings and feelings of fear, unease and worry. To help those who might suffer from anxiety, Gemma Bagge, cognitive ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a ... While longer coping mechanisms like baths and meditation classes can ...

Irritability may be caused by psychological and physical conditions, such as anxiety ... reading to learn more about the causes, symptoms, and coping strategies of irritability.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.