According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The symptoms of anxiety occur when the brain’s amygdala ... The net effect is that the child fails to develop coping skills for minor disappointments, and the lack of coping skills turns even ...

Navigating anxiety during sickness can be overwhelming, but with the right strategies and support, it's possible to manage symptoms effectively. By understanding the triggers and employing coping ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

In addition, the physical symptoms of anxiety can be all ... for anxiety is to impart cognitive and behavioral skills for coping with anxiety, which normally waxes and wanes depending on both ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...